Spring Garden Quiche with Asparagus & Herb Cream

There’s something about the first proper outdoor show of the year that makes food taste better. Maybe it’s the excitement, maybe it’s the fresh air, or maybe it’s just the joy of finally being out among gardeners again. Whenever I head to a show, I like to take something homemade — something that feels like it’s travelled from the garden with me. This spring quiche is exactly that. It’s light but satisfying, full of early‑season flavours, and it slices beautifully for eating on the go. Perfect for tucking into your bag before heading to the Spring Fair.

Ingredients

  • 1 sheet ready‑rolled shortcrust pastry
  • A small bunch of asparagus, trimmed and cut into short lengths
  • 3–4 spring onions, finely sliced
  • A handful of fresh herbs (parsley, chives, tarragon or a mix), chopped
  • 4 eggs
  • 200ml double cream or crème fraîche
  • 75g grated hard cheese (Cheddar, Red Leicester or similar)
  • Salt and pepper

Method

Line a tart tin with the pastry and let it rest in the fridge while you prepare the filling. The asparagus only needs a quick blanch to take the raw edge off, and the spring onions can go in as they are. In a jug, whisk the eggs with the cream, then fold in the cheese and herbs. Season it lightly — the cheese does most of the work.

Once the pastry case has had a short blind bake, scatter the vegetables across the base and pour the custard over the top. It goes back into the oven until the centre is just set and the top has taken on a gentle golden colour. Let it cool completely before slicing; it firms up beautifully and travels well wrapped in parchment.

Serving Notes

This is one of those quiches that tastes even better the next day. The herbs mellow, the asparagus keeps its bite, and the whole thing feels like a celebration of early May. Ideal for a picnic bench at the show, or even as a mid‑recording snack while you’re wandering around with the microphone.

The post Spring Garden Quiche with Asparagus & Herb Cream appeared first on The Veg Grower Podcast.



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